Mental Health Issues—Phobias

Links

Royal College of Psychiatrists
http://www.rcpsych.ac.uk/mentalhealthinformation/mentalhealthproblems/anxietyphobias.aspx

National Contacts

First Steps To Freedom

Tel: 0845 120 2916
Email: first.steps@btconnect.com
Website: www.first-steps.org

Offers advice, support and counselling to people who suffer from phobias, general anxiety, obsessive compulsive disorder, panic attacks, eating disorders and people who wish to come off tranquillisers. Can also support their carers. Produces leaflets, booklets, videos & relaxation tapes. Available daily 10am-10pm.

No Panic

Freephone Helpline: 0808 808 0545
Website: www.no-panic.co.uk

You can phone to request an information pack on panic attacks, phobias and obsessive-compulsive disorder and to find out the number of the day’s phone counsellor. 10am-10pm everyday.